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https://images.squarespace-cdn.com/content/v1/55a3d885e4b0d91ae7fac955/1606333827656-J8YQEEA0CFLBEFCE8XVH/2013764_A_ecommfullsize%25252B2.jpg Products Straps can be used for both strengthening the body and for providing assistance in the more challenging exercises. They are a great base tool to have for your home practice. Straps are used in our Pilates for Everyday Living class and are often used in all of our other classes as well! https://images.squarespace-cdn.com/content/v1/55a3d885e4b0d91ae7fac955/1606333497559-FM480FQJTWUAQRHFD8TC/20550-theraband-latex-free-original-imaekx7mw35gbugx.jpg Products The Theraband provides similar benefits to the Chair by offering resistance and assistance, Therabands help to strengthen the body in very specific places. Bring one to our Gentle Pilates class. 5ft (Industry Standard) https://images.squarespace-cdn.com/content/v1/55a3d885e4b0d91ae7fac955/1631811279079-R5MLTDI15E48S74Z5OJI/red-resistance-band.jpg Products Used to protect you during your workout. We provide the free use of these for classes or privates which are laundered but they are also available for purchase if you would rather bring your own! 7ft (Recommended for people over 6ft tall) https://images.squarespace-cdn.com/content/v1/55a3d885e4b0d91ae7fac955/1606332613170-IYC3IFO95G5E2HDET0NK/95-1472_Green_A%2B2.jpg Products Enhance your Pilates practice by introducing the challenge of instability. The ball will help strengthen your core and facilitate support with balance. The Ball is used in our Pilates on the Ball class and is a great addition for at-home private sessions! https://images.squarespace-cdn.com/content/v1/55a3d885e4b0d91ae7fac955/1606333542185-TKBMWC4V9ZZE287VXT4D/b3a4b4d6909d14d4326b6936994bdaa5ccea8374%252B2.jpg Products Magic Circles are a Pilates prop created for strengthening targeted muscles and can be used to provide support in your mat routine. They are a good base tool to have for your home practice. 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Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/55a3d885e4b0d91ae7fac955/e60341fb-49f2-4709-828d-b54b05b1a4ad/Pilates+%2B+Strength+%28Fall+2022%29+%282%29.png Pilates + Strength 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/55a3d885e4b0d91ae7fac955/3645d3a1-6bed-4ba4-b013-a22e524c2e24/Pilates+%2B+Strength+%28Fall+2022%29+%282%29.png Pilates + Strength 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/55a3d885e4b0d91ae7fac955/18f45dd5-5559-453b-8392-22b33ecac576/Pilates+%2B+Strength+%28Fall+2022%29+%282%29.png Pilates + Strength 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/55a3d885e4b0d91ae7fac955/98b1b0bc-015a-4231-9335-1feee0c1b7a1/Pilates+%2B+Strength+%28Fall+2022%29+%282%29.png Pilates + Strength 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/55a3d885e4b0d91ae7fac955/c7e590ee-d1c2-49e1-a8ec-8e2ca1f6e1ba/Pilates+%2B+Strength+%28Fall+2022%29+%282%29.png Pilates + Strength 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/55a3d885e4b0d91ae7fac955/91b99f21-7ffe-450d-91b9-4943cddade7b/Pilates+%2B+Strength+%28Fall+2022%29+%282%29.png Pilates + Strength 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/55a3d885e4b0d91ae7fac955/14630310-0f49-4b44-a360-d4c458e4874e/Pilates+%2B+Strength+%28Fall+2022%29+%286%29.png Pilates + Strength 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/55a3d885e4b0d91ae7fac955/68e6bd7a-00a2-475f-a3b5-2dd632f19adb/Pilates+%2B+Strength+%28Fall+2022%29+%286%29.png Pilates + Strength 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/55a3d885e4b0d91ae7fac955/87c9095d-663e-4f78-9152-82ead76f0319/Pilates+%2B+Strength+%28Fall+2022%29+%286%29.png Pilates + Strength 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/55a3d885e4b0d91ae7fac955/7e56b920-087c-43ee-a821-a9152a71377f/Pilates+%2B+Strength+%28Fall+2022%29+%286%29.png Pilates + Strength 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/55a3d885e4b0d91ae7fac955/9ae2ff4b-108a-4ca9-87de-277dd1cd3e82/Pilates+%2B+Strength+%28Fall+2022%29+%286%29.png Pilates + Strength 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/55a3d885e4b0d91ae7fac955/60452f6a-1e4f-4f0a-b2d0-b98c0f7d5172/Pilates+%2B+Strength+%28Fall+2022%29+%286%29.png Pilates + Strength 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/55a3d885e4b0d91ae7fac955/d455fdf9-b0d1-4e0a-b322-1fb2a33eb511/Pilates+%2B+Strength+%28Fall+2022%29+%286%29.png Pilates + Strength 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/55a3d885e4b0d91ae7fac955/39264eeb-6658-43b0-bf4f-91813c9838fe/Pilates+%2B+Strength+%28Fall+2022%29+%286%29.png Pilates + Strength 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/55a3d885e4b0d91ae7fac955/b5f253dc-8bc9-4e83-92b1-bcf55ecc06e9/Pilates+%2B+Strength+%28Fall+2022%29+%286%29.png Pilates + Strength 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/55a3d885e4b0d91ae7fac955/388c154c-1c55-42f4-94f7-be1eff210c23/Pilates+%2B+Strength+%28Fall+2022%29+%286%29.png Pilates + Strength 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/55a3d885e4b0d91ae7fac955/9f18d9d5-fa3a-4d82-bb3d-605b6344357c/Pilates+%2B+Strength+%28Fall+2022%29+%286%29.png Pilates + Strength 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/55a3d885e4b0d91ae7fac955/d75ceebc-d90d-4297-97b6-2c170d2e5bcb/Pilates+%2B+Strength+%28Fall+2022%29+%286%29.png Pilates + Strength 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/55a3d885e4b0d91ae7fac955/df421dea-412e-40e3-8dc2-064cc1417737/Pilates+%2B+Strength+%28Fall+2022%29+%286%29.png Pilates + Strength 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/55a3d885e4b0d91ae7fac955/d210885f-6538-497c-a971-06ae537cd83a/Pilates+%2B+Strength+%28Fall+2022%29+%286%29.png Pilates + Strength 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/55a3d885e4b0d91ae7fac955/5122416b-5ef0-433f-a514-9d03d8a5c47b/Pilates+%2B+Strength+%28Fall+2022%29+%287%29.png Pilates + Strength 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/55a3d885e4b0d91ae7fac955/b9d58f98-407c-4111-a579-71d4e085a24b/Pilates+%2B+Strength+%28Fall+2022%29+%287%29.png Pilates + Strength 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/55a3d885e4b0d91ae7fac955/76b1381b-49e7-46c0-a405-cb785da4ee9b/Pilates+%2B+Strength+%28Fall+2022%29+%287%29.png Pilates + Strength 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/55a3d885e4b0d91ae7fac955/5cbbd8da-88be-4afb-b142-74398b401029/Pilates+%2B+Strength+%28Fall+2022%29+%287%29.png Pilates + Strength 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/55a3d885e4b0d91ae7fac955/b97b54d6-150d-4528-92d4-15dc50f26be7/Pilates+%2B+Strength+%28Fall+2022%29+%287%29.png Pilates + Strength 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/55a3d885e4b0d91ae7fac955/f11c17ae-b4c8-41d1-86fd-f94d2758b1df/Pilates+%2B+Strength+%28Fall+2022%29+%287%29.png Pilates + Strength 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/55a3d885e4b0d91ae7fac955/a2f68b0b-3fc3-48e6-ae80-0751a9413e87/Pilates+%2B+Strength+%28Fall+2022%29+%287%29.png Pilates + Strength 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/55a3d885e4b0d91ae7fac955/a36db228-685a-4f5d-acf2-7ea0ad28b13b/Pilates+%2B+Strength+%28Fall+2022%29+%287%29.png Pilates + Strength 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/55a3d885e4b0d91ae7fac955/59d04b69-42de-41fa-942e-eb40c8c44813/Pilates+%2B+Strength+%28Fall+2022%29+%287%29.png Pilates + Strength 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/55a3d885e4b0d91ae7fac955/8210f09a-4d03-4dd1-a6eb-b64fa578ae79/Pilates+%2B+Strength+%28Fall+2022%29+%287%29.png Pilates + Strength 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/55a3d885e4b0d91ae7fac955/45c3c3dc-71c4-4615-941a-f69301085e82/Pilates+%2B+Strength+%28Fall+2022%29+%287%29.png Pilates + Strength 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/55a3d885e4b0d91ae7fac955/7fd92a65-7e5a-4f80-9673-b36fef1c0ec5/Pilates+%2B+Strength+%28Fall+2022%29+%287%29.png Pilates + Strength 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/55a3d885e4b0d91ae7fac955/b59137e3-10fd-48db-ac67-c65b924514ae/Pilates+%2B+Strength+%28Fall+2022%29+%287%29.png Pilates + Strength 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/55a3d885e4b0d91ae7fac955/b6816bef-a2b3-4676-811a-f84deb1120e8/Pilates+%2B+Strength+%28Fall+2022%29+%287%29.png Pilates + Strength 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/55a3d885e4b0d91ae7fac955/5d0ddf04-c669-4beb-8ef2-65e722a31c0b/Pilates+%2B+Strength+%28Fall+2022%29+%287%29.png Pilates + Strength 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/55a3d885e4b0d91ae7fac955/18766705-f294-4a45-b24f-3cb35a8f2c6c/Pilates+%2B+Strength+%28Fall+2022%29+%287%29.png Pilates + Strength 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/55a3d885e4b0d91ae7fac955/f559d1bd-ca65-4338-a353-47b1b11cddcb/Pilates+%2B+Strength+%28Fall+2022%29+%287%29.png Pilates + Strength 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/55a3d885e4b0d91ae7fac955/2f5de0f4-d5e5-4fd7-b82c-fbeefa378aca/Pilates+%2B+Strength+%28Fall+2022%29+%287%29.png Pilates + Strength 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/55a3d885e4b0d91ae7fac955/58a02f7b-f09e-438c-9b8e-5b8344deacad/Pilates+%2B+Strength+%28Fall+2022%29+%287%29.png Pilates + Strength 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/55a3d885e4b0d91ae7fac955/f03b8fda-9484-4232-9311-4be2997ec9b4/Pilates+%2B+Strength+%28Fall+2022%29+%287%29.png Pilates + Strength 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/55a3d885e4b0d91ae7fac955/dfd37fc6-c43a-4417-891a-74534c3f418c/Pilates+%2B+Strength+%28Fall+2022%29+%287%29.png Pilates + Strength 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/55a3d885e4b0d91ae7fac955/19b22aa1-45a3-4814-845e-604eb662ac7c/Pilates+%2B+Strength+%28Fall+2022%29+%287%29.png Pilates + Strength 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/55a3d885e4b0d91ae7fac955/abd6ede7-4277-48b3-825e-1f365325fdd0/Pilates+%2B+Strength+%28Fall+2022%29+%287%29.png Pilates + Strength 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/55a3d885e4b0d91ae7fac955/552e5ad8-ebaa-43ae-99c2-6a131eddfe81/Pilates+%2B+Strength+%28Fall+2022%29+%287%29.png Pilates + Strength 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/55a3d885e4b0d91ae7fac955/01102069-4530-44f2-ac56-2f76c7f6613e/Pilates+%2B+Strength+%28Fall+2022%29+%287%29.png Pilates + Strength 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.pilatesonharrison.com/gentle-pilates-strength-2022 daily 0.75 2025-07-12 https://images.squarespace-cdn.com/content/v1/55a3d885e4b0d91ae7fac955/d456c6d1-5aff-4982-9c43-e4480eaf17d6/2.png Gentle Pilates + Strength 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/55a3d885e4b0d91ae7fac955/0bd6a27d-9636-4cbe-9000-6202015d3079/1.png Gentle Pilates + Strength 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/55a3d885e4b0d91ae7fac955/e2e0d574-d511-46c7-98eb-700ddd6eac81/46.png Gentle Pilates + Strength 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/55a3d885e4b0d91ae7fac955/88a8a240-445d-4a30-a370-ab8a2f509708/Gentle+Pilates+%2B+Strength++%281%29.png Gentle Pilates + Strength 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/55a3d885e4b0d91ae7fac955/77118760-1495-47df-b934-9535bf275b3d/Gentle+Pilates+%2B+Strength++%281%29.png Gentle Pilates + Strength 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/55a3d885e4b0d91ae7fac955/d9527a58-c6de-4d82-bf61-3ebafb3a3ad6/Gentle+Pilates+%2B+Strength++%281%29.png Gentle Pilates + Strength 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/55a3d885e4b0d91ae7fac955/efd8b82c-756d-4867-b50b-034cdeba037d/Gentle+Pilates+%2B+Strength++%281%29.png Gentle Pilates + Strength 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/55a3d885e4b0d91ae7fac955/419710e7-f208-4cce-9358-f927c25f3372/Gentle+Pilates+%2B+Strength++%281%29.png Gentle Pilates + Strength 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/55a3d885e4b0d91ae7fac955/49ff5ad5-0a98-4737-8dae-019ca95a97be/Gentle+Pilates+%2B+Strength++%281%29.png Gentle Pilates + Strength 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/55a3d885e4b0d91ae7fac955/1a8d564c-6548-4ad3-8188-cc82efc72f16/Gentle+Pilates+%2B+Strength++%281%29.png Gentle Pilates + Strength 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/55a3d885e4b0d91ae7fac955/aa2bc7f7-7607-450e-acce-b18392f9953b/Gentle+Pilates+%2B+Strength++%281%29.png Gentle Pilates + Strength 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/55a3d885e4b0d91ae7fac955/e28b34d0-fb91-4be3-9310-6971de0609ca/Gentle+Pilates+%2B+Strength++%281%29.png Gentle Pilates + Strength 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/55a3d885e4b0d91ae7fac955/3566004d-054e-4643-9911-5e67db78b677/Gentle+Pilates+%2B+Strength++%281%29.png Gentle Pilates + Strength 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/55a3d885e4b0d91ae7fac955/aabec7e6-8b0b-40d1-8bdf-1519869f4058/Gentle+Pilates+%2B+Strength++%281%29.png Gentle Pilates + Strength 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/55a3d885e4b0d91ae7fac955/4d37f75d-08f7-4d95-9b2b-41ba768da6ad/Gentle+Pilates+%2B+Strength++%281%29.png Gentle Pilates + Strength 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/55a3d885e4b0d91ae7fac955/2c5e5a1a-96b4-4411-b31d-3125ea966acf/Gentle+Pilates+%2B+Strength++%281%29.png Gentle Pilates + Strength 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/55a3d885e4b0d91ae7fac955/23fd9363-fa23-4aaf-add7-626b03015e52/Gentle+Pilates+%2B+Strength++%281%29.png Gentle Pilates + Strength 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/55a3d885e4b0d91ae7fac955/bd80be6c-781b-4900-bf7a-4af57632b206/Gentle+Pilates+%2B+Strength++%281%29.png Gentle Pilates + Strength 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/55a3d885e4b0d91ae7fac955/c9fb6612-ac2b-4aa9-9d58-83b097017955/Gentle+Pilates+%2B+Strength++%2835%29.png Gentle Pilates + Strength 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/55a3d885e4b0d91ae7fac955/8beb5498-1d30-4d64-982c-0cf7e224a77f/Gentle+Pilates+%2B+Strength++%2835%29.png Gentle Pilates + Strength 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/55a3d885e4b0d91ae7fac955/62116eea-3c83-47d1-902f-a5296238d0a8/Gentle+Pilates+%2B+Strength++%2835%29.png Gentle Pilates + Strength 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/55a3d885e4b0d91ae7fac955/2bf06bea-3ea7-46ee-a831-962c78d14557/Gentle+Pilates+%2B+Strength++%2835%29.png Gentle Pilates + Strength 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/55a3d885e4b0d91ae7fac955/f08d3e10-c3b1-44ec-b7c0-ce83a5d096ad/Gentle+Pilates+%2B+Strength++%2835%29.png Gentle Pilates + Strength 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/55a3d885e4b0d91ae7fac955/a889638a-9d20-4dfe-b39b-9442b7e4d106/Gentle+Pilates+%2B+Strength++%2835%29.png Gentle Pilates + Strength 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/55a3d885e4b0d91ae7fac955/51bcb091-3f9f-496a-8799-348be72969eb/Gentle+Pilates+%2B+Strength++%2835%29.png Gentle Pilates + Strength 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/55a3d885e4b0d91ae7fac955/be8d350c-81ad-4908-a755-800b9dc9f3d7/Gentle+Pilates+%2B+Strength++%2835%29.png Gentle Pilates + Strength 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/55a3d885e4b0d91ae7fac955/ced3a45d-a680-4f3a-b707-f299c389bd1a/Gentle+Pilates+%2B+Strength++%2835%29.png Gentle Pilates + Strength 2022 - 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Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.pilatesonharrison.com/intermediate-mat-2022 daily 0.75 2025-01-14 https://images.squarespace-cdn.com/content/v1/55a3d885e4b0d91ae7fac955/c6caf515-1a9c-4975-b770-b0d0d5ea7ed0/2.png Intermediate Mat 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/55a3d885e4b0d91ae7fac955/b8bc0594-59d5-4dbb-9ad2-83c94b144347/1.png Intermediate Mat 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/55a3d885e4b0d91ae7fac955/1601f3e1-76e1-4c9f-ba92-4a99ec66cbc8/49.png Intermediate Mat 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/55a3d885e4b0d91ae7fac955/e0230344-049f-438c-97a8-041b36cf400c/Beginning-Intermediate+Pilates+w+Brooke+%282%29.png Intermediate Mat 2022 - 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Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/55a3d885e4b0d91ae7fac955/b674321f-fbd4-4add-b763-3efe2037c6df/Copy+of+Intermediate+Mat-2.png Intermediate Mat 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/55a3d885e4b0d91ae7fac955/8b2a3cef-b19a-4f40-9d1e-1f249b5c90b7/Intermediate+Mat.png Intermediate Mat 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/55a3d885e4b0d91ae7fac955/41975042-e4f2-43ad-9c50-104ed458c188/Copy+of+Intermediate+Mat-3.png Intermediate Mat 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/55a3d885e4b0d91ae7fac955/33fcbab9-1746-41ef-89fa-7f6ed69f34b3/Copy+of+Intermediate+Mat.png Intermediate Mat 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/55a3d885e4b0d91ae7fac955/1412e92e-a95c-4fee-af97-6f486a064b41/Copy+of+Intermediate+Mat-2.png Intermediate Mat 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/55a3d885e4b0d91ae7fac955/ccda55ac-f36b-4bd4-bcee-a1d0b79df65c/Intermediate+Mat.png Intermediate Mat 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/55a3d885e4b0d91ae7fac955/5a9edeaa-761f-45e1-9c87-46a6a50974ab/Copy+of+Intermediate+Mat-3.png Intermediate Mat 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/55a3d885e4b0d91ae7fac955/a6265823-efe7-4619-9190-30de4387a6b5/Copy+of+Intermediate+Mat.png Intermediate Mat 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/55a3d885e4b0d91ae7fac955/8cb6e43b-5c3a-49ab-970d-105b2ebb315a/Copy+of+Intermediate+Mat-2.png Intermediate Mat 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/55a3d885e4b0d91ae7fac955/1630024067906-TLRQ8RTBLQB7VT373PR2/Intermediate+Mat.png Intermediate Mat 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/55a3d885e4b0d91ae7fac955/a6dd8690-ad7c-4d62-ba34-0a8ef009efb9/Copy+of+Intermediate+Mat-3.png Intermediate Mat 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/55a3d885e4b0d91ae7fac955/87aa2134-9794-471e-8da1-77db28578592/Copy+of+Intermediate+Mat.png Intermediate Mat 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/55a3d885e4b0d91ae7fac955/ddac404e-bb94-4312-be1a-7b2163e520a0/Copy+of+Intermediate+Mat-2.png Intermediate Mat 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/55a3d885e4b0d91ae7fac955/2aa1a8cc-e5b1-407b-8636-4abe5a78b856/Intermediate+Mat.png Intermediate Mat 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.pilatesonharrison.com/series-1 daily 0.75 2022-12-22 https://images.squarespace-cdn.com/content/v1/55a3d885e4b0d91ae7fac955/802974c7-6490-476d-8f05-9e35d2222edc/VIDEO+SERIES+%282%29.png Series 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/55a3d885e4b0d91ae7fac955/c5d90635-564e-4a8d-9747-c5cbdfc8de18/8B25DF62-20C2-4678-B381-13FAB2888292.png Series 2022 - 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Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/55a3d885e4b0d91ae7fac955/cb122b12-0c06-48b7-a0cb-dab4670c7a0e/Anatomy+%2B+Pilates+General.png Series 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/55a3d885e4b0d91ae7fac955/a3fa644d-06f4-46c3-9844-3bfcbf6d8de3/Reformer+on+the+Mat.png Series 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/55a3d885e4b0d91ae7fac955/4734e8d6-01b8-4d0b-b0db-9be8354b1229/Copy+of+Intro+to+Pilates+for+Athletes.png Series 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.pilatesonharrison.com/anatomy-pilates-series daily 0.75 2022-06-06 https://images.squarespace-cdn.com/content/v1/55a3d885e4b0d91ae7fac955/c8763090-9e71-4559-94bf-1283b813b1d6/Anatomy+%2B+Pilates-6.png Anatomy + Pilates Series - 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Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/55a3d885e4b0d91ae7fac955/e607e381-3521-4619-a955-ad4a2103cbcc/Reformer+on+the+Mat-2.png Reformer on the Mat Series - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/55a3d885e4b0d91ae7fac955/7c23a4b1-c986-4556-a8cf-1f53f32a1337/Reformer+on+the+Mat-3.png Reformer on the Mat Series - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/55a3d885e4b0d91ae7fac955/ede7b755-ca6f-4f1f-98a3-65c65a868b42/Reformer+on+the+Mat-4.png Reformer on the Mat Series - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/55a3d885e4b0d91ae7fac955/b4c910ff-2077-4270-80f4-5263c8a47b4e/Reformer+on+the+Mat.png Reformer on the Mat Series - 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Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.pilatesonharrison.com/somatic-flow-series-1 daily 0.75 2022-08-30 https://images.squarespace-cdn.com/content/v1/55a3d885e4b0d91ae7fac955/ed848ce8-37d3-4e30-ae07-b25cf34be27c/Copy+of+Somatic+Flow.png Somatic Flow Series - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/55a3d885e4b0d91ae7fac955/c5d71534-aad9-49d3-805b-d1ff4188016b/Copy+of+Somatic+Flow-2.png Somatic Flow Series - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/55a3d885e4b0d91ae7fac955/d2956b99-6900-429d-80e4-4f03af7c0c91/Copy+of+Somatic+Flow-3.png Somatic Flow Series - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/55a3d885e4b0d91ae7fac955/168ff349-e4ad-41ef-a293-055f584bdc4e/Copy+of+Somatic+Flow-4.png Somatic Flow Series - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.pilatesonharrison.com/30-minute-hiintensity-mindful-cardio-series daily 0.75 2022-06-06 https://images.squarespace-cdn.com/content/v1/55a3d885e4b0d91ae7fac955/3eee93e7-c1ff-4740-bb6e-a797d625bb6e/HI+Intensity+MC.png 30 Minute HI-Intensity Mindful Cardio Series - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/55a3d885e4b0d91ae7fac955/14ae0c1e-a00f-446b-be1b-4095fea70de0/HI+Intensity+MC-2.png 30 Minute HI-Intensity Mindful Cardio Series - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/55a3d885e4b0d91ae7fac955/0b20690b-ad80-4b3e-84cc-cd15757a2d3c/HI+Intensity+MC-3.png 30 Minute HI-Intensity Mindful Cardio Series - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/55a3d885e4b0d91ae7fac955/c56b6d55-e85e-484e-a928-be7672922cd5/HI+Intensity+MC-4.png 30 Minute HI-Intensity Mindful Cardio Series - 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Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/55a3d885e4b0d91ae7fac955/de127a67-3967-4771-9a18-1cd64ad09411/15.png Half-n-Half - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/55a3d885e4b0d91ae7fac955/1781314c-a587-462d-b8cf-f5b8b96b7db3/16.png Half-n-Half - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/55a3d885e4b0d91ae7fac955/b78ed3f1-295b-4f9b-b9fb-5fada03ccc29/17.png Half-n-Half - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/55a3d885e4b0d91ae7fac955/9b44b1ac-1c99-48f5-82af-cc1d92ed1740/Purchase+On-Demand+Button+%282%29.png Half-n-Half - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.pilatesonharrison.com/products daily 0.75 2024-08-19 https://images.squarespace-cdn.com/content/v1/55a3d885e4b0d91ae7fac955/1606333542185-TKBMWC4V9ZZE287VXT4D/b3a4b4d6909d14d4326b6936994bdaa5ccea8374%252B2.jpg Products Magic Circles are a Pilates prop created for strengthening targeted muscles and can be used to provide support in your mat routine. They are a good base tool to have for your home practice. Magic Circles are used in our Pilates for Everyday Living class. https://images.squarespace-cdn.com/content/v1/55a3d885e4b0d91ae7fac955/1606333827656-J8YQEEA0CFLBEFCE8XVH/2013764_A_ecommfullsize%25252B2.jpg Products Straps can be used for both strengthening the body and for providing assistance in the more challenging exercises. They are a great base tool to have for your home practice. Straps are used in our Pilates for Everyday Living class and are often used in all of our other classes as well! https://images.squarespace-cdn.com/content/v1/55a3d885e4b0d91ae7fac955/1606333497559-FM480FQJTWUAQRHFD8TC/20550-theraband-latex-free-original-imaekx7mw35gbugx.jpg Products The Theraband provides similar benefits to the Chair by offering resistance and assistance, Therabands help to strengthen the body in very specific places. Bring one to our Gentle Pilates class. 5ft (Industry Standard) https://images.squarespace-cdn.com/content/v1/55a3d885e4b0d91ae7fac955/1631811279079-R5MLTDI15E48S74Z5OJI/red-resistance-band.jpg Products Used to protect you during your workout. We provide these for use of these for classes or privates which are laundered but they are also available for purchase if you would rather bring your own! 7ft (Recommended for people over 6ft tall) https://images.squarespace-cdn.com/content/v1/55a3d885e4b0d91ae7fac955/1606332613170-IYC3IFO95G5E2HDET0NK/95-1472_Green_A%2B2.jpg Products Enhance your Pilates practice by introducing the challenge of instability. The ball will help strengthen your core and facilitate support with balance. The Ball is used in our Pilates on the Ball class and is a great addition for at-home private sessions! https://images.squarespace-cdn.com/content/v1/55a3d885e4b0d91ae7fac955/1606333739055-SN0LYMGH5EJMISHBK8G2/36_1%25252B3.jpg Products Foam Rollers are helpful props for working with stability/instability, creating new challenges for mat exercises, and above all provide a way to release tight muscles. Foam Rollers feature in some of our Workshops and are a great addition for at-home private sessions practice! **IN-STUDIO PICK-UP ONLY** https://images.squarespace-cdn.com/content/v1/55a3d885e4b0d91ae7fac955/1606333124301-NO4ELI9W7ES24OIRWRE3/71wkD73cJFL._AC_SX425_%2B4.jpg Products The Step is an affordable and space-friendly option for your home studio cardio equipment. The Step can be used at variable heights to continually challenge your cardio practice. The Step can be used for our Mindful Cardio 30-20-10 classes and the HI-Intensity Mindful Cardio specialty classes. **IN-STUDIO PICK-UP ONLY** https://www.pilatesonharrison.com/on-demand-series daily 0.75 2024-07-16 https://images.squarespace-cdn.com/content/v1/55a3d885e4b0d91ae7fac955/09c97a22-27f0-4a89-aaba-b5655bda2ef6/2.png On-Demand Series - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/55a3d885e4b0d91ae7fac955/cb9fc380-49fd-413a-9f1a-de07067d6ae7/1.png On-Demand Series - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/55a3d885e4b0d91ae7fac955/b899588e-f3ab-446e-aa77-dd5789a94d22/Video+Series+Headers+%E2%80%93+New+2024.png On-Demand Series - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/55a3d885e4b0d91ae7fac955/cc526545-6313-4449-8694-ef002dd416a8/Title+Banners.png On-Demand Series - 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